A Lifestyle Change

Exactly 8 weeks ago, I decided to make a serious lifestyle change. My wife and I 2 months prior to our wedding, decided to join a gym to loose weight for our wedding. She wound up loosing 4 dress sizes and I lost 12 lbs and a jacket size. We made a pledge to continue after our honeymoon. We started our Personal training at Body3fit with our good freinds Carlos Camacho and Tom Jackobs. Its through their personal interest in us and a great support staff that since August 8, 2009 I can personally say I have lost an additional 15 pounds and 2 inches off my waist. I know I have a long way to go, and you dont correct 7 years of neglect in a month, but with the support of my wife and the gym buddies, I cannot fail. Me a gym rat - never would have thunk it.